Jenn Walsh - Program Coordinator

Mother of 4

Jennifer Walsh is a certified health coach and group exercise instructor who believes that intentions and actions provide new possibilities. While she is a self taught cook and enjoys spending time in the kitchen spicing up her favorite meal, Jennifer can often be found teaching bootcamp, leading strength training classes, or trail running with a favorite podcast.

Beginning several years ago, Jennifer chose to take a closer look at her overall nutrition and the benefits of a consistent, whole food, plant-focused diet. The positive outcome of her lifestyle adjustments lead her to begin working with others to help them experience their best life possible.

She has been with the team at Thrive4mom since 2016 and feels grateful to be able to have a flexible schedule that allows her to work while caring for her four children.

  • Yes, Please: running, zucchini, minimalism
  • No, Thanks: sleeping late, knick knacks, packaged foods
  • Non-Negotiable: Family time, spices, hot showers
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