Boring Legal Stuff…

Just a few words that our attorney made us say about our liability, your privacy, and our affiliation with the products we recommend on this site. If you have any questions or concerns, please feel free to contact us.


All services are to be paid in full prior to our agreed upon start/class date. Payments are made online for your convenience. The following is the cancellation policy for each of our services. Please be advised that we strictly adhere to our cancellation policies.

Meal Prep Workshops: Space for these workshops is limited and spots cannot be reserved without full payment. Once payment is received then your spot in the workshop is considered reserved. This is a very popular workshop and usually fills up quickly. Due to the extensive planning and purchasing that is required for this workshop, refunds cannot be issued past the registration deadline date. After that date, if you find that you are unable to attend, you are more than welcome to send someone else in your place.

Private Group Meal Prep Workshops: Are subject to the same cancellation policy as our regular Meal Prep Workshops. Hostesses will be invoiced after each guest has paid so that the correct discount can be applied.

1:1 Custom Meal Prep + Health Coaching: A $50 non-refundable deposit is required to reserve your session date. Balance must be paid in full 7 days prior to the scheduled session time and is non-refundable at that point and is not eligible to be rescheduled due to the extensive planning and purchasing that is required for this service.

Certified Coach Program: The selection process for this program is rigorous and designed only for those who are serious about completing it. For this reason, the certification fee is non-refundable and due in full at the time of contract signing. Due to the extensive time that will be invested in each of our coaches, we must adhere to this cancellation policy.


The information provided in our classes and on our website is a guide only and not intended to diagnose, prevent, treat or cure any disease. Any health concerns you may have should be discussed with a holistic health practitioner. The information or data contained in this website has been prepared by Thrive4Mom, LLC using only reputable sources, current evidence based research, and/or highly regarded institutions. Every effort has been made to ensure that information is accurate, however Thrive4Mom, LLC accepts no liability for any act or omission, done or omitted in reliance, in whole or part, on the information or data being accurate.

Risks Associated with Cooking Activities: By participating in class, I acknowledge and agree to the following on behalf of myself or the minor Student. I understand that although Thrive4Mom, LLC prioritizes safety for its participants, participation in the cooking classes and other activities hosted by Thrive4Mom (the “Activities”) involves an inherent risk of injury and illness including but not limited to cuts, falls, burns, allergic reactions and other risks associated with preparing and consuming food. I further understand that the Activities may include food preparation, which will require the use of potentially dangerous kitchen equipment such as knives, electric mixers, blenders, gas or electric stoves, microwave ovens, conventional ovens, etc., and that other children or adults will be present during the Activities and working with the same equipment. I hereby elect to voluntarily participate or allow the Student to participate in said Activities. I assume full responsibility for any risks of loss, property damage or personal injury that the Student, my property or I may sustain as a result of being engaged in such Activities, whether caused by the negligence of Thrive4Mom, LLC, it affiliates, officers, agents or employees or otherwise. I hereby acknowledge that I know of no medical reason why the Student or I should not participate in the Activities, including, but not limited to food allergies or sensitivities. In the event of emergency, I give my consent to Thrive4Mom to provide medical care to the Student or me, as applicable, and to give authority to any emergency personnel to render immediate aid.


Thrive4Mom, LLC does not sell, trade, or otherwise disclose email lists or other private information of readers and clients to third parties without your permission. Ever. We collect email addresses from those who have subscribed to our newsletter or signed up to receive our free product offerings. You may receive emails from Thrive4Mom, LLC including (but not limited to): newsletters, updates, promotional offers, and new blog posts. We promise not to overwhelm your inbox with emails (we hate that, too)! Please know that you may unsubscribe from our emails at any time.


This site is protected by copyright as a collective work and/or compilation, pursuant to U.S. copyright laws, international conventions, and other copyright laws. Please do not modify, publish, transmit, participate in the transfer or sale of, reproduce, create derivative works based on, distribute, perform, display, or in any way exploit, any of the content, software, materials, or services in whole or in part. Copying or storing of any content for other than personal, noncommercial use is expressly prohibited without prior written permission from Thrive4Mom, LLC. If you’d like to share something from Thrive4Mom, LLC website on your site, blog, or social media page, please appropriately link to the copy on our site. Thank you.

Blog / Social Media Expectations

There are certain expectations that Thrive4Mom, LLC requests our readers and clients to uphold when engaging in our blog and social media websites. Please be considerate of others and their opinions, and only engage in constructive conversations. Reader comments that are off topic, rude, profane, spam, or otherwise inappropriate will be deleted. When you post comments on our blog or other social media websites, remember that they are displayed for all to see. Be smart and don’t include any private information in your comment or post.